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Sunday, January 31, 2016

Sunsets and Sunrises: Looking Back at 2015 and Planning for what Lies Ahead in 2016



Not only is it hard to believe another year has come and gone, the first month of 2016 is also coming to an end. Although I was silent in 2015, I was thinking about writing, but I just never seemed to get to it on my long “to do” list.  Here I am getting ready to watch the last sunset (what evidence there is of the sun) in January 2016 and I still haven’t posted. 

Thomas Rhett sings “the day you stop lookin’ back you’re gonna find that the future beats the hell outta the past.” I have to agree spending too much time looking in the rearview mirror prevents me from moving forward toward the journey that lies ahead. 

I can’t complain, 2015 was a pretty good year and although things have not turned out quite the way I had planned in 2016 I have hope for brighter tomorrows.  


Highlights of 2015

Goodbye, Ed is Dead
I am happy to report I officially said goodbye to Ed in 2015 (my long-term struggle with eating disorders).  Although my mêlées with him were a distant memory because they had ended many years before, he still had a hold of a small piece of me.  Honestly, as I think back, I realize I was afraid of him.  I did not trust myself against the powers of his wrath that had taken over so many years of my life.   I never would have admitted it then, but deep down inside I was terrified that I would not be able to stand up to the pressures on my own. I conquered those fears in 2015. All of the lingering pieces of my eating disorder were obliterated in February when I let go of my crutch and had my final therapy session. Since then I have held my ground—Ed has not broken down the new strong, healthy, happy woman I have become. 

The Opportunity of a Lifetime
In 2015, I had the most wonderful career opportunity. For the first six months in 2015, I served as the interim vice chancellor for the San Diego Community College District.  During that time (almost a year total), I completely fell in love with my career.   I was over-the-moon and spent many long hours at the office making sure everything was perfect for the permanent vice chancellor.  I knew it wouldn’t last forever and I would be passing the baton because district policy did not allow me to apply for the permanent position.  I’ll admit I was a little sad when the day came for me to return to my dean position, but I didn’t have any regrets.  Serving as interim VC, was such a great opportunity and I grew so much professionally.  I will always cherish the experience. 




The Shift
In July when I went back to my dean position it was a little awkward and challenging. I was happy to be able to regain balance, crossfit, painting, going to concerts, learning to play the banjo, running, volunteering, and spending time with family and friends.  However, getting my life back didn’t come as naturally as I thought it would. It was hard for me to let go of the long working hours and the intrinsic rewards I received.  Slowly, I am still finding my way back to balance and my way back to me.  As I sit here and write I realize there are pieces of my previous life that have been lost forever.  While it makes me sad, I cannot dwell on all that has vanished. I truly believe everything in life happens for a reason.  I look forward to filling that hole with something better in 2016. 

The Set-Back
During the brief period of my great curriculum love affair, I lost my balance and completely neglected my physical wellbeing.  I did not go to crossfit as often as I should have and wasn’t really running as much as I had in the past.  I set a PR during the Surf City marathon in February.  All hopes of continuing that streak died in May during the OC marathon when I encountered some physical challenges I wasn’t quite expecting.   I started the race with the pace group.  I struggled, but I kept up with them until mile 11.   Mentally, and maybe physically, I couldn’t keep up.  My heart wasn’t in it to press on with them.   It was probably for the best, during mile 22 I felt weird chest pains.  Of course I didn’t want to tell anyone because I knew I wouldn’t be allowed to continue.    I just took it one step at a time.  When I finished the race I had tears streaming down my face.  They were tears of joy and relief that I actually finished the race.

In October, I had an opportunity to redeem myself when I ran the Long Beach marathon, but I knew that was not going to happen because I had three strikes against me: 1) a nagging knee injury; 2) record breaking heat and humidity (99 degrees by the time I finished the race; and 3) a rotator cuff injury.  I started the race running at my happy pace, but then at mile 6 made the decision to take it easy. It turned out to be one of my slowest races, but I had an opportunity to meet some great people and have fun. 

I am not dwelling on the bumps in 2015.  I am optimistic for what lies ahead in 2016.  I  am going the distance in 2016…I have already signed up for four marathons and my first ultra-marathon trail run. 

Injury and Pain
Sadly, my knee and rotator cuff injuries have followed me into 2016.  It has been a long process, but slowly I am working on recovery.   Baby steps!  Fortunately, I have the best physical therapy team (Pluta Movement Therapeutics) and personal trainer (Paul Flores) to help me through this process.  Every time I get depressed and want to give up, they help me realize my potential and encourage and inspire me to keep working.  I won’t lie it’s been a struggle and rough road.  There’s so much I miss. Although I rarely RX’d workouts before my injuries, I miss being able to do the movements.  I miss climbing ropes. I miss being able to challenge myself to achieve my personal best records.  I miss wearing my sexy heals. 

Embracing Health
Although I am being a ‘whining Wendy’ and complaining about my minor ailments, I am truly grateful for my health and my physical strength.  I know there are so many more people who are facing greater challenges and who have lost so much more in comparison. 

During the last few months of 2015 I followed the sad heartbreaking story of one of my favorite singers Joey Feek ( http://thislifeilive.com/ ).  I cry my eyes out when I read about her struggle with cancer and her final days in hospice.  No one really knows when their last day will be on this Earth, but most of us have the hope and distorted reality that our time is endless.  Everyday life moments that I certainly take for granted are major accomplishments and a reason for celebration for Joey and so many others like her.

As I watched Joey, family members, and friends struggle with cancer and other serious health issues I learned the most important lesson of all: be grateful for what I have and never take life for granted. 

I encourage you to listen to Tim Johnsons’ story and his beautiful song “One More.” but make sure you have a lot of tissues. Every time I listen to him tell his story and sing his song I break down in tears.  He reminds me how precious life is and how so many people in this world are fighting for so much. 



Family and Friends

Although I didn’t go out as much in 2015, I held onto close friendships, made new friends, and spent time with my family when I was able. I can’t possibly write about all of the memories, I’ll do a better job in 2016.  We celebrated my niece’s wedding in August.  It was hard for me to see Kayla so grown up.  Needless to say I cried a lot throughout the wedding. 


The beagles continued to give me unconditional love combined with their usual naughtiness. Hannah and McKenna turned a $2.00 bottle of canola oil into a $1,700 vet bill.  McKenna ended up with aspiration pneumonia.  In fact, she ended up with pneumonia twice and Hannah got it once.  While I know my bank account would be healthier, my house would be cleaner, my things would always be in the same place and same condition if I didn’t have the hounds, I wouldn’t trade it for anything. Their love outweighs all of the challenges. 


I am extremely grateful for friendships old and new.  Chris, Doug, Emily, the beagles, and I continued our 5k traditions.  Emily got faster, and I got slower.  Charliebear loved our walks, but at 14 he wasn’t quite as spry as he had been in the past.  Me being the overprotective beagle mom, made him ride in his stroller for part the 5ks.  Jen and I walked when we were able, ran, walked, crawled the Disneyland ½ marathon, and even had a girls get away weekend without a race.  We pampered ourselves with massages at the California Grand Hotel and spent a day at Disneyland. Angela and I  got in a lot of training miles and I crashed Eve and Cheryl's 3-Day training walks with their team "Putting our Breast Foot Forward." I had so much fun with them, I've signed up to join them in 2016.  I didn't get to travel with Madlyn and Robin, but our endless conversations continued to be a highlight of each and everyday.   I've missed quite a few of their trips, my hope is to see them this year.  


I could go on, but if I don’t stop writing and post this soon it will be 2017.   Goodbye 2015 it is time for one more trip around the sun.