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Monday, May 30, 2016

Navigating My Way through the Murky Waters of My Mid-Life Crisis without a Compass or a Map

Eleanor Roosevelt wrote “I do not think I have ever felt so strangely as I have in this past year…All of my self confidence is gone, and I am on edge though I was never better physically, I am sure.”

I remember studying socialization and the life course in the ‘Introduction to Sociology’ class I took during my freshman year at Southwestern College.  I was sitting in the front row listening tentatively and taking copious notes and my friend was a few rows back flipping through the most recent Cosmopolitan magazine while Dr. Escalera described the different stages of life.  He explained that while each stage of life was related to biological processes of aging; the life course is generally a social construction of the society we lived in. He told us sociologists define the adolescence stage as a period when individuals transition from childhood to adulthood. They start to gain independence, as much as a young 18 year-old college student is able to, and form their own identities from their parents. At that time I related to this stage the most because I certainly had all of the typical insecurities of a young woman my age and was going through the process of trying to develop my own identity.  I was leaving the 80s and childhood ideologies behind. I started growing out my Farah Faucet layers and let go of peg legged jeans and pleated pants.  I was a first generation college student.  I learned from my professors that I had choices.  I set my goals high, not only did I want to transfer and earn a bachelor’s degree I wanted to keep going and earn a doctorate degree (which I accomplished). 

Dr. Escalera also taught us about middle adulthood. He told us roughly between the ages from forty through sixty, people assess their actual achievements in light of their earlier expectations.  He said this was a time in ones life when they start growing older, face physical decline and other factors that come with aging.  Most people during this time assess whether or not if they reached their career goals, take a look at the price of career success, and harbor uncertainties they might have about their self-worth.  I recall thinking to myself during this part of the lecture ‘that will never happen to me. I will live my life to the fullest and I never regret my actions. I vowed that I would never stop and look back wistfully saying I wish I would have.’

I had such conviction and determination back then.  Despite the best intentions of my younger self, I sit here today trying to navigate my way through the murky waters of my mid-life crisis without a compass or a map. 

Early-Life Crisis
Before I talk about my mid life crisis I should mention the early-life crisis I went through right before my 31st birthday. I remember it as vividly as if it were yesterday. As I reflect on that time period I realize instead of feeling invisible like Eleanor Roosevelt described, I had a false-sense of confidence. 
I was fearless, living in the moment, and out to conquer the world.  For the first time in my life I was in the position to make my own decisions and choices.  My choice was a shiny red MACH I mustang with personalized license plates:  XXPWR2.  Translation, girls love power too. I purchased it on a Saturday and realized by Monday that perhaps I had made a mistake. I kept the car for a few years.  Then one day I drove my dear friends and colleagues, Steve and Jason, to lunch in it. When we got back to the office they both said to me ‘Shelly, you drive this car like it’s a Honda.’ They were right, their words told me what I already knew.  I was spending a lot of extra money on insurance for a car that I didn’t really like or enjoy driving.  Ironically, I sold it to my Dad, who at the time was going through his own mid-life crisis. 


Although I regretted buying the car, I wasn’t too hard on myself.  I chalked it up to a learning experience that did not alter my life too greatly.  Fortunately, I made it through my early life crisis relatively unscathed.  Actually, in a lot of aspects, I ended up better than where I started before it began.   Don’t get me wrong.  The time-period between my early-life crisis and my mid-life crisis was far from perfect.  Life certainly had its ups and downs and bumps in the road.

Mid-Life Crisis
It’s really hard to describe how I ended up here or when I got here.  All I can say, now that I am here, amidst one of the most confusing times in my life and I am learning my sociology books only scratched the surface of this stage.  None of my sociology classes (did I mention I earned a bachelor of science and a masters degree in Sociology) prepared me for this roller coaster ride, nor did they tell me how to find my way off of it.   Most days I am stuck between feelings that I am floundering about to being hopelessly trapped in quicksand. 

As I reflect on different aspects of my life I do not have regrets about the choices I made in the past.  Overall, I am very happy about where I am in my professional and personal life.  I feel solid and secure in that regard.  My concern is not about decisions I made in the past; more about decisions I make today and how they will impact my life in the future. I worry more than ever about making choices that I may regret later.  Unlike my early-life crisis when I was carefree, I am more cautious.  Instead of taking action without worrying about the consequences, I overthink every move, so much so, that I end up doing nothing.

The best way to describe what I am going through is to describe the different areas of my life. 

Body—Physical and Emotional Changes

It’s no secret your body starts changing as you age. It’s a natural part of the process. In some regards the changes were subtle and I didn’t notice them right away.  Others I noticed immediately.  Right after my fortieth birthday I started noticing a few random coarse hairs growing on my chin.  Every year one or two more pop up, it’s like a garden of weeds growing on my chin.  Last December I started to notice dry patches of skin and new lines develop on my cheeks. It’s like they appeared overnight out of nowhere.  Foundation doesn’t seem to cover the blotches on my face and I definitely need to look into doing something about the veins on my legs.  I regret being so hard on my appearance and myself when I was younger. As mentioned in the 1997 MIT commencement address “enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own.”  I wish I had appreciated my body more back then. 

Aside from physical appearance, a common theme for me during the past year has been injury and healing.  After months of battling a knee injury I had to give up wearing stilettos.  It pained me to see my beautiful heels sitting in the closet.  My shoulder and hip injuries slowed me down at crossfit and running.  Recovery was very slow as injuries during this stage of my life are a little more debilitating and take longer to heal.  It’s not like when I was younger and I bounced back more quickly. 

Then there’s Mother Nature.  I’ve mentioned this before; I gave up on the idea of having my own children when I was 37.   I made peace with that decision and have not had any regrets.  When I turned 40, I felt liberated and looked into having a procedure done to stop my monthly girl time and officially prevent me from ever having children.  I had everything scheduled and then I got scared when I read the reviews and horror stories.  Now that I am 44, I still get the monthly visit from my little friend. Honestly, I feel like it’s a big “F’ You” and cruel joke from Mother Nature. Although it’s physically possible to have children at my age, people do it all of the time, it is not realistic for me, and there are a lot of risks.  Nonetheless, I get the taunting and torturous reminder that it’s a possibility month after month. Looks like the joke is on me.

This leads me to another fun characteristic of being over forty.  Along with all of the other body changes, the hormonal changes have made me super emotional.  I was already a very sensitive girl. In normal situations I always wore my heart on my sleeve.  Now, my emotions are hyper sensitive.  If I were a super hero, my super power would be the ability to feel.  I have a heightened sense of empathy and compassion.  Happy or sad, anything that has to do with emotions brings tears to my eyes and I have no control over them.  I cry when I am driving, in meetings, during movies and concerts, when I am reading books and news articles.  Basically if any emotions are involved I cry.  Trust me this has led to some embarrassing situations. 

Career

I am fortunate to have my dream job. When I was 28 I decided I wanted to be a dean of curriculum. In August I celebrate 9 years of holding this position for one of the best community college districts in California. I have enjoyed opportunities working with some of the brightest stars in this area from community colleges throughout the state. 

A few years ago I couldn’t see myself doing anything else.  Then in 2014-15, I had an opportunity to service as the Interim Vice Chancellor of Instructional Services for my district. I knew the job was temporary when I took it because district policy prevented me from applying for the permanent position. I welcomed the opportunity to grow professionally.  What I didn’t really expect at the time was that I would be successful at it.  I received a lot of positive feedback, which set the expectation that I would expand my leadership role.  I put my name in the hat for a few positions and came up empty handed, sad, and discouraged.  I didn’t make it past the first round for one position, I was a finalist for the second one, and a high contender for a third one, but it didn’t work out for reasons beyond my control. 

The lesson learned is I can’t get there from here. I need some other experiences if I want to move up the career ladder.  This leaves me stuck with some tough decisions. Do I stay where I am at and risk never being able to move up, possibly preventing me from reaching highest potential in my career, or do I try for other experiences?  Am I willing to leave my family, friends and the life I have built in San Diego?  I really struggle with this decision and honestly and I do not know what I am going to do.  I know what I need to do, but I just don’t know if the benefits outweigh the costs.  I wonder if I will regret my decision or indecision later in life. 

Moving—Do I Stay or Do I Go?
Last year around this time I started making plans to sell my townhouse I’ve lived in for 15 years and buy a small house in my neighborhood. I was really enticed by the idea of having a bigger backyard for my beagles, space for house concerts, and entertaining. Everything was set and the day I was supposed to put my house on the market I got scared and backed out. At the time I didn’t know what was going to happen with my work situation, it was possible I was going to move.  Additionally, the thought of dealing with a house instead of a townhouse seemed exciting, yet so daunting and overwhelming. 

Here I am a year later and I am more confused about this decision than I was before. A big part of me wants to do it, especially when I see houses for sell in the neighborhood I have been looking at, but another part of me is scared. I start thinking; do I really want to take on that additional responsibility, additional maintenance and burdens that go along with owning a single family home?  Do I really want to put myself in debt that much longer? I bought my townhouse when prices were much lower.  Although I will earn more from the sell, I will spend more for an equivalent house.  I could stay where I am and pay it off faster and not have to worry about a mortgage when I get older.  I also think about my career, it’s still possible I will leave San Diego. 

Mortality
I learned about death at a very young age when my grandfather passed away. Since that time I’ve lost a lot of very important people in my life, but honestly, it’s only been within the past few years I’ve really embraced the reality of death. I think that’s part of the aging process, you become more aware of mortality. It’s not just an unfortunate thing that happens to other people, you embrace the harsh reality that someday you will die and in most cases you don’t get to choose when or how.  No one really leaves his or her house in the morning thinking I may not come home tonight, but it happens every day. I remember two years ago my neighbor passed away unexpectedly. I saw him at the End of Summer 4 mile run just two weeks before he died. It was shocking because he seemed so healthy.  Then last year there were a lot of wrong-way driver deaths.  So many people were just going about their normal life only to get wiped out by a wrong-way drunk or high driver on the freeway.  After a rash of incidents I tried not to drive at night, but then realized it was happening during the daytime and early morning hours. Jean de La Fontaine wrote, “a person often meets his destiny on a road he took to avoid it.”  I try not to put myself in harms way, but accept the fact anything is possible.  Since I am single, I really need to stop putting off writing a will and getting my affairs in order.  I think I avoid it because it feels so official and honestly it’s scary.

Being Single

This is probably one of the most challenging areas of my life that I am struggling with during my mid-life crisis.  If you’ve followed my blog you know I have failed miserably in this area. I just never seem to get it right.  I will try to describe my struggles in this area, but honestly, you won’t really know how I feel unless you’re standing in my shoes.  There are so many competing forces that make it so difficult for me. 


First, I never really thought I would end up traveling this journey through life on my own. True, I have dear friends and family, but it’s not the same as having a life-partner (or at least what I imagine it would be like).  Being childless was a lot easier for me.  I think that is mainly because my heart was not completely set on having children of my own. I always expected that I would find my soul mate. 

Secondly, we live in a society that makes it very challenging, especially for a woman, to be single. A few weeks ago I bought a solo ticket to a concert to hear one of my favorite bands sing.  The next morning I received an email from the organizers asking me if it was a mistake that I bought one ticket. I know in her mind she was just trying to be helpful, but for me it was another painful reminder of my solo life.  I immediately felt like a big freak and started crying (a curse of my super power….the ability to feel so intently).  Most days I take being single in stride, if I want to do something I do it, even if it means going alone, but incidents like this one really test my strength and character. 

I know the times have changed and there are a lot of single people in our society, but old-age ideals are hard to break. When I reflect on why this is so hard on me I realized from the time I was a young girl, I was socialized to believe that a women’s status is primarily based on her relationship with a man. I am constantly battling between what society has taught me and the expectations of others, and myself for that matter.  In all of the fairy-tales I read, the good girl got the prince. Think about it, in Cinderella, the girls that did not get the prince were the evil step-sisters or the villains or mean girls in other stories. So of course, this makes me wonder...what is wrong with me? 

When people (mostly men) hear that I am single and have been single most of my adult life they always ask the same question “why are you still single?”  Or they say “you’re so pretty, smart, successful, and sweet, I am surprised someone hasn’t snatched you up.”  I also hear from my female friends, “he’s not good enough for you, you just haven’t met the right guy” or “quit looking, you will meet him when you least expect it.”  The only thing unexpected that has come from a guy that I have met when I wasn’t looking is how he has the ability to come in and turn my otherwise happy world completely upside down and leave me slightly more shattered, jaded and broken-hearted than I was before. Shame on me for that one, I am a fool every time, and have hope that it will possibly end up differently. 

So this is my year to make peace with being single.  One of the first steps for me in this process is to deconstruct the wall, or I should say fortress, I built along the pathway to the chronicles of my jaded heart.  It helps when I reflect on failed relationships and heartbreaks.  Looking back I realize although I learned an important lesson from each one and they helped me become the person I am today, I also would not be the woman who I am today had they stayed.  Truth be told, the ones who stay don't really have a chance either.  That fortress I've built is built around my jaded heart is unbreakable.  

Forgiveness and letting go has also played a big role in this process for me too.  Actually it’s a big lesson I learned last fall when I agreed to have dinner with FBI guy, one of the biggest heartbreakers of all.  I'll never forget when we were breaking up and he said to me "I wasn't cheating, I was falling in love."   During dinner I discovered the bitterness I harbored all of those year and incidents I couldn't seem to let go of were things he couldn't even remember. 

Along with tearing down walls, I am learning to be happy and accept being single. It’s not easy that’s for sure.  Embracing being single is like trying to spin the world the other way.  For whatever reason this is my path. Fortunately, Randi Driscoll reminds me “If the shoe doesn’t fit don’t break the glass trying…”

Finding my Way

So you’re probably wondering how am I finding my way out of  my mid-life crisis?  Honestly, I don’t know. I am taking it one day at a time.  When I was going through my early life crisis I had Ed(my battle with eating disorders) as my crutch to get me through and numb the pain.  Now it’s more challenging, almost a double whammy. Since I battled Ed, I no longer stuff my feelings. I have to deal with them and hit them head on.  This coupled with my hormonal changes and the super powers that go along with them I feel everything much more intensely than I ever did in the past.


Music has really helped me sift through everything and find clarity.   My dear friend Eve just released her CD “See Me With Your Heart.”  Ironically she wrote it when she was going through her own mid-life crisis.  Her songs have really helped me through this.  Beautiful Dreamer” has helped me learn how to dream again. Fearless Heart has helped me break through my barriers.  Randi Driscoll’s new song “Cinderella Left the Ball” reminds me I have a choice in the dating madness game.  Listening to Nathan Welden sing “Live Your Song” reminds me no matter how confusing it may seem at times, life is a gift that can never be taken for granted. 

Tears are also helping me through this process.  I cry and I cry a lot.  I know this may sound like a symptom of depression, but it’s not like that. It’s deeply healing and cathartic.  It reminds me I am alive.


Finally, I turn to the trails. Surprisingly as I have lost all of my confidence in all other areas of my life, I have no fear when it comes to running. I signed up and finished a tough 50k in April and I just signed up for one of the most challenging 50-mile races ever in November.  For some reason I am not worried about failure and test my limits almost waiting for it to happen. Running is my salvation.

Sunday, May 15, 2016

Shelly's Ultra Playlist


Close friends know when I’m not solving the curriculum issues of the world, chasing after three naughty beagles, going to CrossFit, attending personal training, or running they can find me front and center at a local house concert enjoying music with good friends. 

Running is the best of all worlds.  I’ve pondered many curriculum issues and life issues for that matter, during those long miles along the trail or the street.   I’ve also turned to music to help motivate me and get me through those miles.  I’ll spare you my thoughts on curriculum for now, but wanted to share some of my favorite songs from independent artists you may not be familiar with. 



Go Cowyboy Mouth 

Boxcar Shawn Rolhf and the Buskers   

Run Michael Tieran


Little Wars Eve Selis

Run Sleepy Man Banjo Boys 


Killkenny Man   The Rugburns

Stop the Train Eve Selis


Friend of the Devil  Tim Flannery

Glad to be Alive Cowboy Mouth

Kerry Town Tim Flannery

Long Road Home  Eve Selis


Three Ring Circus Tim Flannery and the Lunatic Fringe

Altering Expectations The Ginger Runner

The Lessons We Learn The Ginger Runner